4:00 Slump

We used to call it the “witching hour” at our house. Somewhere between 3:30-5:00 when Mom (or Dad) and kids are all a bit cranky, tired and hungry. Instead of reaching for a sweet and a big mug of tea or coffee try this Restorative Yoga Pose (Viparita Kirani) instead. Enjoy.

Hello world!

Breaking News! It is 2013 and Jill Davey has finally entered the 21st century of technology and blogging.  If your first thought is “oh no, not another blog”, I’m with you!  Honestly I can’t imagine what I have to say that might be worth your time (or mine for that matter).  But I’m willing to …

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