Recipes that delight me

Perfect Morning Pancakes

High protein, high fibre, rich in Omegas and yummy!

tastes better than it sounds ~ really!

tastes better than it sounds ~ really!

2 tbsp ground chia seeds (I ground mine in the coffee grinder)
2 tbsp wheat germ
1 tbsp oat bran
pinch sea salt
3 pinches of cinnamon
»combine and mix well
half a banana, small dice
»add to dry ingredients, toss to coat
»add 2 eggs, mix well
»pour into lightly greased fry pan, preheated to medium
sprinkle top with pumpkin seeds
»when firm flip over

I served mine with no fat Greek yogurt a drizzle of agave and dried cranberries.  And I have one left over to take with me for a snack later today.  Happy food 😎

 (My sincere apologies to the originator of this recipe. I tried to track you down to give credit and couldn’t find it.)