Recipes that delight me

Liquid Sunshine

People often ask “Isn’t it better to eat the veggies instead of juice them?  What about all the fibre?”
Would you eat this big pile of raw veggies first thing in the morning?  I wouldn’t!
Also, you do get some fibre in your juice and the body assimilates the nutrients very quickly in their juiced form. And…it’s soooo delicious.

Liquid Sunshine

Liquid Sunshine

A Joyful & Juicy Morning

A gorgeous glass of Cabbage Rose juice.  How could this day be anything other than awesome!

Cabbage Rose Juice and cacao cashew bliss balls.

Cabbage Rose Juice and cacao cashew bliss balls.

This recipe is from The Juicing Bible 2nd ed., Pat Crocker:

  • 1/8 cabbage
  • handful spinach leaves
  • 1/2 tsp rosemary
  • 2 carrots
  • 1 apple